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Journey to RISE: How to Master Self-Love and Discover Your Purpose is a revolutionary book by Self-Love Expert and Body Intuitive Rosa Rago. This book will take you on a journey of self-love through a mind-body practice, providing a step-by-step process to create the life you were truly made to live. Rosa’s compelling story of overcoming adversity, coupled with her impactful workbook, offers effective teachings on body mastery, releasing limiting beliefs, developing self-awareness, creating healthy boundaries, goal setting and much more. As you read these enlightening pages, you will have direct access to your soul; the part of you that knows and holds all the answers to the life that you were made to create. Now, are YOU ready to RISE?
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Are YOU ready to RISE? Now is your chance! The Journey to RISE Workbook, by Self-Love Expert and Body Intuitive Rosa Rago, is to be used alongside her book Journey to RISE: How to Master Self-Love and Discover Your Purpose.This workbook provides you with reflective and introspective questions as well as exercises to help you gain clarity and create the life you were meant to live. This fun, easy, and impactful read will help you discover your heart's desires, who you are, your strengths, core values, passions, vision, goals and so much more. Upon completion, you will feel inspired to move forward in life with more purpose and direction! Now, let’s RISE!
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- 【Durability and Elasticity】Resistance bands are made of 100% Eco-friendly natural latex and have a soft skin touch. They have long-lasting durability and elasticity. Unlike bands with plastic handles, these resistance bands offer you a more natural grip and are convenient and safe.
- 【Different Resistance Levels】Offer a lot of versatility with 3 levels of resistance: Yellow -12-17lbs, Red - 17-22lbs, Blue - 23-27lbs. Whether you are a beginner or an experienced user, you can easily tailor your training depending on your strength, ability, and comfort. It's a perfect choice for yoga, Pilates, fitness and stretch training, losing weight, physical therapy, strength training, rehabilitation, wrestling, bodybuilding, and/or flexibility.
- 【1.5m Extended Resistance Bands】Compared with other bands, our 1.5m length exercise bands will help you achieve full-body extension and enhance exercise in your legs, hip, waist, arms and back more effectively.
- 【Strength & Flexibility】Resistance bands provide a safe and effective workout that allow you better tension control in multiple directions and can be used to strengthen almost every muscle and joint. It’s ideal for improving flexibility, posture, and core strength.
- 【Lightweight and Portable】 Resistance bands are easy to carry in the pouch provided, and you can exercise anywhere at any time. Nothing should stop you from reaching your fitness goals. It’s perfect for working out at home, your office, your gym, outdoors or even when you are traveling.
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- ★PREMIUM QUALITY - Polygon pull up resistance bands are durable and built to last, They can be stretched repeatedly year after year and are made from natural latex material which is kind to the environment.
- ★SUITABLE FOR ANY FITNESS LEVEL - each chin up resistance band offers a different level of resistance, both for pull up training, and for adding resistances to bench press, squats and Olympic lifts. With resistance band training, resulting in better range of motion strength and the complete stimulation hence promoting muscle growth.
- ★CHOOSE YOUR SUITABLE BAND - According to the band tension chart to the left, choose a band based on your bodyweight and the current number of unassisted repetitions you can complete. Also, you can combine multiple sizes to increase more levels of tension.
- ★EASY TAKE ANYWHERE -- Independent carry case design & little space, you can take them on vacation or to gym. Enjoy exercise during your break time to get a beauty body.
- ★POLYGON CUSTOMER SERVICE SUPPORT – Polygon resistance bands come with a 100% satisfaction, and if they don't work out for you for any reason then contact us for a 100% refund. We know you will love them! To enjoy your premium exercise bands, click 'Add to Cart' now!
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- 5 Resistance Bands Include: Comes in 5 different resistance strength levels: X-Light, Light, Medium, Heavy and X-Heavy.
- Efficient Workout: Loop Resistance Bands increase the effectiveness of your exercises. Used for a range of workouts, such as Yoga, Pilates,etc.
- Multifunctional: The resistance band set can be used to exercise all parts of muscles such as arms, abdomen, glutes and legs.
- Gym-in-your-pocket: The exercise bands take up little space so that you can use them at home or carry on the way, such as in office, on a vacation.
- What's Included: 5 exercise loop bands with color-coded resistance levels, portable carry bag and instructions manual.
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- Material: stainless metal D-Ring buckle, 69% cotton and 31% polyester
- Size: we provide 6 feet, 8 feet 10 feet length yoga strap, 1.5 inch width
- Highly effective tool for stretching: yoga strap is perfect for Yoga, Pilates, daily stretching, or physical therapy (PT). this is a simple but effective tool for improving your flexibility and range of motion. It can provide extra but controllable tension.
- Benefits of yoga strap: Helps extend reach to hit hard poses, Sustain poses for longer time. Improve Stretching and Flexibility
- 30 days money back if you are not satisfied. 2 year warranty.
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- EXTRA THICK AND ANTI-BURST: Our fitness ball adopt a kind of professional honeycomb structure and can support up to 1100 lbs which ensures your safety when you push yourself to the limit. It won't explode suddenly when puncture by sharp things on the floor but deflates slowly, thus, protects you from injury during vigorous exercise.
- SAFETY MATERIAL & SLIP-RESISTANT: Our balance ball is made from professional grade PVC materials that are eco-friendly, nontoxic, BPA, Latex, heavy metal and phthalate free. An excellent slip resistant experience while caring for your safety.
- DUAL-SIDED STRUCTURE: The side with massage particles for tougher workouts and body massage, and the smooth side for basic workouts or to use as a ball chair at the office or at home.
- VARIETY OF SIZES: Our exercise balls are available in 3 sizes (55cm/65cm/75cm), you can select the sizes depends on your height, small size is good for beginner to better grasp it. And by inflating the ball, you can control the sizes as per your favor also.
- VERSATILE USES: Not only great for pilates, yoga, back and abdominal training and pregnancy gymnastics or the hundreds of low impact exercises, but also can be used as office ball chair to improve your posture & relieve back pain.
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- The GoFit Yoga Mat provides an excellent non-slip surface which is ideal for yoga practice and stretching routines. The top quality GoFit Yoga Mat is twice as thick as a regular yoga mat.
- BENEFITS: Textured mat prevents slipping, reducing injuries and allowing you to focus on your form. The mat provides superior comfort during your workout by cushioning your spine, hips, knees and elbows on hard surfaces.
- DETAILS: This mat has an extra-cushioned, airy surface, providing comfort and protection during specific yoga poses or Pilates mat work.
- FEATURES: GoFit Yoga Mat - The mat easily rolls up for storage and wipes clean with a damp towel. 24 inches wide X 68 inches long
- GoFit's ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat.