Over the last 14 years, I have had the immense gift of helping thousands of individuals as a Self Love Expert and Body Intuitive. In my experience of working with students, I have found that the physical and spiritual disconnect from the self is a root cause of many sufferings. My approach is to reconnect those worlds and uncover the missing piece in life. While this may be different for everyone, my method helps clients achieve the balance and wholeness they seek.
This process has served as the inspiration for my podcast. During each episode, I share stories of my own journey, as well as invite guests to speak about their experiences of connecting with themselves to find their individual life’s purpose.
I also invite leading wellness practitioners and gurus on the show to share their modalities and expertise in self-healing, self-discovery and self-mastery.
This podcast will help anyone better understand what self-love and discovery entails so that their life can be abundant in love, joy, peace and happiness.
PROUD TO ANNOUNCE . . .
MEN ON THE RISE SERIES -A RISE WITH ROSA SERIES
Women have been on the RISE for so many years through women empowerment. This has allowed them to step more into their masculin energy and create the balance and wholeness within their own masculin and feminin energies. The stand for woman empowerment has shaken and awaken MEN to step into their self expression through vulnerability restoring balance and wholeness within themselves as well! The shift in consciousness in the collective is happening right before our eyes, and I am excited to provide a platform for the MEN on the RISE as they share their process!
Latest Podcasts
RISE WITH ROSA – EPISODE 11 – UNDERSTANDING AND ACCEPTING THE PHASES OF STRUGGLE
Tune in while Rosa helps to bring clarity around the idea of the different phases of struggle that can help bring perspective to the greater picture. Understanding these phases will help bring us more peace and acceptance in our days regardless of the phase of our own personal journey that we are in.
RISE WITH ROSA – EPISODE 10 – WHAT IS SELF LOVE?
Tune in while Rosa shares a conversation with Sydney Vaughan, Fascial Stretch Therapist and Personal Trainer of Guelph on the topic of Self Love. In this great discussion, Rosa and Sydney help to bring clarity on the reality of what this journey actually looks like!
RISE WITH ROSA – EPISODE 09 – LESS IS MORE- STOP TRYING
Tune in as Rosa shares in more detail the process of doing less to gain more! A simple, but not easy concept to grasp, join her and Phil Hong as they share in an open discussion!
RISE WITH ROSA- EPISODE 08 – ROSA’S STORY PART 1
Tune in as Rosa's shares part one of the unfolding of her journey that brought her down a path of self healing and self discovery and has lead to her success in finding fulfillment and living her life's purpose. Rosa reveals her simple, yet important life lessons that have been the building blocks of the strong foundation she has created through her success of RISE MIND BODY, and the RISING of her followers.
RISE WITH ROSA – EPISODE 07 – HARMONIZE YOUR MIND AND HEART
Tune in as Rosa's shares her wisdom on the importance of harmonizing and aligning the mind and heart to find clarity, courage and direction. Join her and guest Phil Hong on an open discussion on the topic.
RISE WITH ROSA – EPISODE 06 – FINDING YOUR INNER PEACE
Tune in while Rosa shares more of her wisdom and discusses further about the topic of Finding Your Inner Peace with guest and technical producer of Humble and Fred Radio, Phil Hong.
RISE WITH ROSA – EPISODE 05 – POWER OF BELIEF AND SOURCE CREATES MIRACLES!
Tune in while Rosa shares her wisdom on the Power of Belief, Source and how the two together can have you witnessing miraculous changes in your life! Stick around to the end with a surprise visit from a special guest!
RISE WITH ROSA – EPISODE 04 – DISCOVERING OUR GIFTS
Tune in while Rosa shares her wisdom on Discovering our Gifts by sharing the unfolding of her own personal journey that lead her on a path of harnessing her gift to shift the lives of many!
RISE WITH ROSA – EPISODE 03 – COLE JONES
Tune in while Rosa shares her wisdom on unconditional love and later interviews her 30 year old student, Cole Jones from Burlington Ontario who was deployed to Afghanistan and suffered panic attacks, PTSD, severe depression, anxiety, brain trauma and so much more until he began his journey at Rise Mind Body where his life changed forever once he discovered the power of unconditional love that healed him!
RISE WITH ROSA – EPISODE 02 – JAMES McNEIL
Tune in while Rosa interviews James McNeil, a best selling author, communications expert and world renowned speaker. Join them as they engage in a thought provoking conversation about the universal truth and connecting to source and as James share his very own personal journey of suffering, survival and connection to Spirit.
RISE WITH ROSA – EPISODE 01 – HOWARD GLASSMAN
RADIO PERSONALITY, HOWARD GLASSMAN OF HUMBLE AND FRED RADIO - Join in as Humble interviews Rosa Rago of Rise Mind Body and also shares his very own experience in working with her. Howard and Rosa open up a conversation about the body and it’s connection to our emotions. Rosa shares her story in how her deeper understanding and appreciation of the mind body connection connected her towards a path of discovering who she was and what she was meant to do.
